Acupressure is an alternative medicine technique similar in principle to acupuncture. It is based on the concept of life energy which flows through “meridians” in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in these meridians. Pressure may be applied by hand, by elbow, or with various devices.

Some medical studies have suggested that acupressure may be effective at helping manage nausea and vomiting, for helping lower back pain, tension headaches, stomach ache, among other things, although such studies have been found to have a high likelihood of bias
A variant system known as two point acupressure attempts to bypass a blockage of vital flow by using one acupoint to create a link with one of the collateral meridians, and then using one additional acupoint to stimulate or reduce the flow around the obstruction.

The flow of Prana in our body is also increased.
In Hindu philosophy including yoga, Indian medicine, and martial arts, prana (the Sanskrit word for “life force” or “vital principle”) is all cosmic energy, permeating the Universe on all levels. Prana is often referred to as the “life force” or “life energy”. It also includes energies present in inanimate objects. In literature, prana is sometimes described as originating from the Sun and connecting the elements of the Universe.This life energy has been vividly invoked and described in the ancient Vedas and Upanishads.

In living beings, this universal energy is considered responsible for all bodily functions through five types of prana, collectively known as the five vayus. Ayurveda, tantra and Tibetan medicine all describe pra?a vayu as the basic vayu from which all the other vayus arise. Indologist Georg Feuerstein explains “The Chinese call it chi, the Polynesians mana, the Amerindians orenda, and the ancient Germans od. It is an all-pervasive ‘organic’ energy.”

Yoga mudras are symbolic gestures often practiced with the hands and fingers. They facilitate the flow of energy in the subtle body and enhance one’s journey within. You can call it a part of Yoga.

These energies also effect your subconscious mind. Your subconscious mind is literally drived by these energies.
The power of affirmations increase when your energies are cleared.

References:
https://en.wikipedia.org/wiki/Acupressure
https://en.wikipedia.org/wiki/Prana
https://en.wikipedia.org/wiki/Subconscious
https://en.wikipedia.org/wiki/Mudra
https://en.wikipedia.org/wiki/Yoga

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