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Visit http://hasfit.com/workouts/home/weight-loss-home/35-min-tabata-hiit-workout-for-fat-loss-abs/ for the 30 Min Tabata HIIT Workout for Fat Loss, Strength, Abs: Home Full Body Dumbbell Workout with Weights instructions

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Here Are Some All-New Plans For Shaping Up Fast

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Timetable your time to workout exactly the same way you timetable your significant appointments. Your physical fitness are simply as vital to your existence as your following doctor’s appointment, so address it exactly the same way. Establishing your routines inside your schedule forces you to more prone to make an effort and do them.

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31 COMMENTS

  1. Maybe it is cause I haven't done HIIT in a few weeks but I found the abs section of this way too tough. Disappointed in myself. Had to stop the video after 32mins to throw up. Sign I need to sort my abs out πŸ™

  2. You guys are the best youtube workout team! And the most creative with your combinations! Love the choreography. Thank you!!

  3. Thanks for the warm up and cool down I would love to see you add warm up and cool down to all your videos Thanks

  4. πŸ‘πŸ½πŸ’ͺ🏼πŸ’ͺπŸΌπŸ™ŒπŸ½πŸ˜­πŸ˜­πŸ˜­πŸ˜­πŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ˜¬ great stuff!

  5. Hasfit: "This is NOT a beginner routine!"
    Me: "pfff I can do this!"
    Also me 20 minutes in: "I'm dying…"

  6. Am I supposed to do this workout every day? Or do I do this workout one day and follow the other/series of video workouts? So a different workout everyday?

  7. I love all of your videos. Now I have my 9 year old hooked! I agree that there should be waaaaay more views.

  8. I was feeling so down on myself and my progress, but this workout pepped me up! Feeling very refreshed – (even though my shoulders are dead now!) πŸ˜€ Thank you J & C

  9. Another amazing workout, loved it! I've been working out with you guys for awhile now and I can definitely see a lot of changes in my body and I just feel stronger and happier. Thank you for making this possible!

  10. The best thing that I like when working out with you guys is when you make me laugh, it's great to workout with a smile

  11. Your workouts should have way more views than this! There are videos out there with tons of views that are pretty ineffective. I've learned some really great exercises from HASfit and I feel really strong after working out with you two. Helping to spread the word!

  12. coach just a quick what is the ideal weight dumbells to use for these workouts. thanks so so much I've lost half stone already feel amazing thanks to you both coach πŸ™‚

  13. Yes I'm a new subscriber trying this tomorrow and turn on my Fitbit charger and about my calories that u say I'm burning thanks doing this tomorrow

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