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Zuzka Light
12400 Ventura Blvd #1252
Studio City CA, 91604

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Get Tips for Getting in Shape

It really is time to acquire your way of life in your own hands and take steps relating to your excess weight. Weight loss plans take time and effort and can not work. The best thing to do is exercising, along with a usually more healthy lifestyle. You could potentially lose weight and be considerably more at simple along with your system. Follow this advice that will help.

An excellent hint to provide you match would be to buy a blender. At times it could be challenging to take in enough fruits or veggies together with a blender, you can eat them all at one time. You can make your own personal custom made health proteins shakes with the help of no matter what substances you want.

As you have seen from the practical assistance inside the suggestions on this page, it is never past too far to discover new info that could actually gain your exercise schedule and put in your total wonderful overall health. Everyone is able to discover something new that can make the time and effort which you put into your exercise, rewarding.


  1. Wow. You are so creative with all these exercises! Will never get bored of workouts with you Zuzka.

  2. I miss the days when you uploaded videos on an everyday basis (your previous channel). I also miss the outfits you used to wear back then. Your body has improved, you'd look even more stunning.

  3. I am keeping fit and in shape with your workouts. However, 3 months pregnant and preggiebelly growing. I don't want to stop your workouts later in term. I'm sure there are many other pregnant ladies working out with you just like me. 🙂 Could you perhaps consider doing a short series/ alternate belly safe core strength excercises suggestions, for us preggie belly ladies during your workouts. Im definitely not interested in joining a boring nonchallenging yoga ball maternity fitness class.

  4. Just saying I am a professional POOL cleaner and will work for FREE, let me know if my services is required my LADY 🙂

  5. you know you are fked when a girl's arms are thicker than yours when hers are relaxed and yours are flexed

  6. eres tan hermosaaaa¡¡¡ jajaja por favor haz un video para principiantes y si se puede en español¡¡ 😊🤗 saludos desde México 😘

  7. Zuzka! This is so creative and effective!! Thank you! I'm going to do it right after I get back from walking my dog 😍 Hooray!

  8. …I really do have to get to work………………………………………………………………………………sigh

  9. This girl is much more shredded than most of the famous bodybuilding man youtubers…👏👏👏

  10. wow, your workouts are really the best, always original, motivating…and its always pleasure to "just watch" sometimes your hard work and perfect body and form! Thanks!

  11. I find these core workouts so good for cycling, but so difficult! You make it look easy Zuska!

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