Cheryl Dunn is the co-founder of CORE Therapy & Pilates in Austin and is a Pilates & Gyrotonic Master Trainer. In this video she answers the question we often get “How do I sit in the bleachers without back pain?” Watch the video to hear her answer and see her demonstration and tips to try next at the ball field.

“We Help People In Austin Stay Active, Fit And Moving Away From Pain Pills And Surgery… To A Healthy Lifestyle”…

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