This video covers a Tabata style 4 Minute HIIT Workout Routine for Fat Loss! Do this 3 Times per week to get SHREDDED for summer. HIIT is the best form of cardio for fat loss and a shredded physique!
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This video is going to break down the best form of cardio for fat loss and put it into an easy to do 4 minute workout!
Nothing is better than being shredded in the summer and this workout guarantees that you will burn fat, boost your metabolism, and increase crucial fat burning hormones.
Try this HIIT Workout for fat loss 4 times per week. its ideal to do this fat burning workout after your weight training workout.
HIIT workouts and running sprint intervals and incorporating forms of plyometrics all fall under the Tabata style training method that is so famous for fat loss.
How to get a ripped and shredded physique is the goal of every guy in the summer time – so I recommend you incorporate this style of cardio into your training a few times per week for ideal results!
Best Cardio to Shred the Fat (HIIT Style interval training):
Ultimate Cutting Diet:
BEST Cardio to BURN FAT | 4 Minute HIIT Fat Loss Workout!
Reinvent Yourself With A Much healthier Lifestyle Today
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