This is a video review of the Hoist Dual Action Smith Machine / Power Rack Combo.
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The debate over free weights vs. machines has been going on for decades, and while there are advantages to both, exercise equipment manufactures are coming up with more unique designs all the time. Literally trying to combine the best of both worlds, and that’s what you’ll find with the…
Hoist Dual Action Smith Machine / Power Rack Combo.
This is a new piece of equipment that we just got at the gym that I train at and I have to say it’s pretty darn cool. It’s one of the most unique machines that I’ve seen in a long time.
It’s a smith machine that not only moves up and down, but also front to back, so it creates a more natural movement pattern when doing your exercises.
In this video I’m going to demonstrate several exercises and do a review discussing the pros as well as the cons of using this machine.
If you like this video and would like to see some of my other review videos, then check out the links below:
Review of Lifting Straps, Wraps, Gloves, and Chalk
Review of the TrakBar Pro-X Cable Exercise Attachments
Review of the Manta Ray Squat Attachment
Review of the Heavy Grips Hand Grippers
Review of Weight Lifting Belts
Review of Legal Steroids
Review of Power Racks
Review of Body Lastics Fitness Bands
Review of following a Vegan Diet
Review of Copper Wear Support Sleeves
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