Burn 500 calories with this cardio and sculpting workout from Jeanette Jenkins — The Hollywood Trainer. http://thehollywoodtrainerclub.com.

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34 COMMENTS

  1. what a great workout, but I did stick with the modifications. will definitely keep this in my workout routine. btw I am one of the grandma aged followers at 61.

  2. я не понимаю её, но очень интересная тренировка

  3. 5'6 ft 120lbs > according to fitbit charge 2 I burned around 380 cal + the after burn effect felt so roughly 430. Just wanted to drop this, maybe it's useful to someone.

  4. Now that I do these, my own person in general feels great. I love exercising now. 🙂

  5. Great workout, I almost died a few times! And I almost stopped when they did obliques at the end, but I pushed through….I ended up on the floor after abs, but I finished.

    I just bought a heart rate monitor, so I'm curious to see my stats during this workout…

  6. okay!!! day 1 of doing this workout. I will be doing this every single day for a month and see my results

  7. Ugh I hate my calves… they're so muscular and no matter what workout I do they seem to get bigger and more muscular… ;-; Are there any exercises that can slim down your calves but still help you tone your body and lose weight?

  8. "It wouldn't be a 500 calorie workout with a burpee"
    Me: heavy breathing "YES YES IT CAN BE"

  9. How many calories should I be eating if I'm doing this workout 5 days a week?
    Help Please.
    Thank You.

  10. This is a kickass workout!! My favorite ab workout is bicycle! I'm glad someone likes it too!! I'm gonna keep doing this workout as much as I can and find plenty like it!

  11. Yaasssss i lovee thiss woman for motivating me to workout ❤️ it is a second day and I can't wait to see the results 🤗✨

  12. I've done this workout roughly 20 times within these 2 weeks and yet I still yell FUCK with a passion every time the words: stiff-on burpees exits her mouth

  13. Starting today I'm doing 200 crunches plus this and I'll update you after first week is done!

  14. Just following you and enjoying the video of you is no use. This class is fantastic, you are very very good. Congratulations on the beautiful work you do in this channel. Hugs from Brazil!

  15. omg I actually finished this! that's a first for me!(even though I felt like throwing up halfway through so I paused the video and took a 20 minute break on the sofa scrolling through facebook) but I actually went through the whole thing and i feel like dying but awesome! XD
    Who else finished the entire workout? virtual high five!

  16. I don't care what ppl say… beginners be WARNED this thing is challenging!!! worth it but if it doesn't kill you today you'll feel it tomorrow.

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