Know What is Carb Cycling? And How to Carb Cycle by Fitness expert Guru Mann.

SAMPLE CARB CYCLE PDF
http://bit.ly/2hoayGV
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IIf your have missed it here are all Fitness Program by Guru Mann.
1. MUSCLE SIZE 5×5 – SIZE GAIN WORKOUT Program
http://bit.ly/2dg6nhd
2. ULTIMATE ARMS: Biceps Workout, Triceps Workout
http://bit.ly/2cZs4kx
3. Muscular 8 Fat Loss Program: http://bit.ly/2dnT9kt
4. Pure Mass’ 8 Weeks Mass Building Program
http://bit.ly/2d2Bejq
5. LEAN MODE
Workout: http://bit.ly/2cRL5TF
Nutrition: http://bit.ly/2dfOpb4
6. GAINER (Pecs & Delts): http://bit.ly/2dcq489
7. SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: http://bit.ly/1OoMv9J
8. GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: http://bit.ly/2cHp3pi
9. CONTROL DIABETES: http://bit.ly/2dcq9Zv

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32 COMMENTS

  1. veer g muscle need protein for their growth so y we hv to be in caloric surplus during muscle growth?

  2. during low carb or no carb day…. does the curb intake through eating vegetables and legumes count?

  3. maan ji aap ek help ker dijiye….ek diet chart bana dijiye low carbs, nd no carbs high carb ki….konse din kya khaye breakfast lunch dinner…means kitna khaye ek chapati kitne chawal aise plz video bna dijiye kyuki mai apka video dekh ker iske according diet le rhi hu

  4. Sir my body fat % is between 10-11.So,should I follow your fat loss programs or should I go with carb cycling?

  5. Sir,you are doing a great job.
    Thankyou for providing such an amazing and useable knowledge.
    We all LOVE you.

  6. Hi… what about the calorie intake.. should it match our daily calorie intake or should calories be reduced as well on no carbs days..

  7. Sir as you said on the zero carbs days we have to consume only vegetables….while the protein and fat intake should be high. In one spoon of protein-X there are 15 grams of carbs, means I am still consuming crabs on zero carbs day. Please help sir what to do. Hoping for your reply.

  8. hello sir, this is amit ,i want to ask that,i am working in pharma company and i am working in night shift so what should i eat in night shift

  9. I was on 105kgs….lost 25kgs in 5 month as was talking 1300 calories per day. But now I am not loosing anymore weight as my metabolism get low. Should I introduce carb cycle to loose more weight?

  10. mai 3 mahine se try kar rahi thi weight kam karne ke liye…par me sirf khana kam kar rahi thi matlab 3 roti ke jagah 1 roti… par ye sab fat loss carb cycle pe chalta he ye mujhe pata hi nahi tha…thanks for this video really it will help me…

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