CLICK BELOW FOR DISCOUNTS AND LINKS!
FOLLOW ME!!! Instagram: @hunnybunsfit
@jenhewardfit
@hbfcollection
FB – Jen Heward
Snapchat – jenheward
Twitter – @hunnybunsfit

Train with my on your phone! I have an 8 week challenge that has two phases, “The Build Phase” and “The Burn Phase”. Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store – Search “Fit Plan App” (black box with a white F)

LINKS & DISCOUNTS:

http://jen.stancesupplements.com
Coming SOON my own supplement line “The J-Series”

HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/

SweetSweat discount 10% “hunnybuns”: http://www.sportsresearch.com

Current Favorite Supplements:
Stance Supplements Women’s Thermo (fat burner)
Stance Supplements Stim/Caffiene Free Lipotropic
Stance Supplements BCAA’s
Stance Supplements Power ATP
Stance Supplements also has Men’s Pre-Workout & Fat Burner, Power ATP
***Get these products HERE http://jen.stancesupplements.com***
_

Online Coaching Info: www.jenheward.com/packages

Our Full Scale Gym www.lifealteringfitness.com

Great Ideas for Getting in Shape

Preserving your exercise and fitness as you may age is essential to living a long healthier existence. When your system age ranges, your bone fragments come to be less strong, which makes them a lot more at risk of smashes. Trying to keep in shape assists to keep your bone fragments robust, and your system can recover from traumas faster. This short article will offer you some great concepts for maintaining your health and fitness into the glowing many years.

Many people are afraid to go to the gym because they don’t want others watching them as they exercise. Workout clothes that flatter your body can boost your self-esteem! There are many styles and colors available for people of every size. Choose fun exercise clothes that you will feel good wearing. Having fun with your exercise outfits helps you to stay motivated to keep exercising.

Mentioned previously from the above from the release, exercise and fitness is essential into a healthier life-style. For full body health, health and fitness and great nourishment is essential for anyone. Keep to the useful tips defined in the following paragraphs for some intriguing and entertaining ways to keep your system from the very best issue feasible.

21 COMMENTS

  1. Im so happy its good to change things up…i get bored so easy…however im not creative either..so im so glad. And great ful..that u jen heward take the time to do this for us..💋💋

  2. Love the red hot chili peppers song in the background in the beginning! Y'all have got good music tastes 🙂 I'd work out there!

  3. i have started going gym lately but i found out that i dont have much stamina to perform all this..what should i do to increase stamina..i m on vegan diet..please help me..

  4. I downloaded the app you recommended and its so helpful!!!!!!!!! Its like working out with you right next to me !! Yall should get the app, its lit

  5. Which is a better temperature to workout in, heat or cold? Heat you're obviously sweating more, but in the cold, your body is using your stored fat more rapidly to keep warm. I only figured that from I was working in a freezing cold parking garage for a couple weeks in the winter, and when I ate, I was warm again

  6. Hi Jen and everyone!
    just want to know if I can do plyio or HIIT training without warming up or doing threadmill or so for a week or more? I stopped exercising for more than 6 months and now weighing about 180 pounds (from 220 pounds), I'm just a bit worried that I might get injury or what in doing this but I would absolutely want to try this. thanks very much for your replies! Love you Jen!

Comments are closed.