Weight loss workout for beginners to get toned and sculpted abs as soon as possible. Cardio exercises to lose belly fat and get a flat stomach at home.

⦿ Calorie Burn: 130 – 220

⦿ Frequency: do the workout 3 times a week

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W471

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  1. In how much days I will get flat stomach? And can I lose belly fat before May 10? I have 54kgs and I am 165cm long. Help? (I have 6 packs but I can't see it clear. I mean, I can see it but not at all, just 4) please helpppp omg I will die

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