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Shape Up Easily By Following These Recommendations

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  1. hey, Sarah, love the music in this video. Could you maybe share a workout playlist with us? 🙂

  2. how long did it take you to be able to do the handstands and all the beautiful yoga poses?! currently trying to do walking handstands and all that but it seems so hard!

  3. I recently found your site. I have only been working out for 2months. You are so inspiring, please continue to feed information and your nutritional know how's with us. My goal is to have the body shape as you!! Thank you and keep sharing🤸‍♂️

  4. hi Sarah, do you use pre workout supplement at all? and what's your thoughtson that? thank you! love your videos

  5. A video on easy workouts that don't require as much equipment! I go to a private college and so we are pretty small and our gym is very small too so I dont have access to certain things but LOVE your body. I've had trouble finding what kind of workout I want to be lean, fit and I'm so glad to have found you!

  6. When did u find out u were allergic to gluten????
    Or is it just a personal choice?????

  7. you're yoga goals, girl! I thought you were just fitness and nutrition goals!! How can I be as flexible as you? o.O I can't do handstands and can barely touch my toes!

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