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Gentle Beginners Power Yoga with Tessa | Full Body Routine for Strength & Flexibility, Home Routine
Tessa introduces you to Power Yoga- a total body workout to build strength. While the flow is pretty gentle, it will promote weight loss and increase metabolism as well as building strength in the upper body and full body flexibility.
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Flexibility Yoga Stretches and Exercises, Beginners to Intermediate Yoga Workout
Beginners Power Yoga for Weight Loss ♥ 20 Minute Workout, Full Body Routine, At Home Fitness
Gentle Morning Yoga for Energy & Flexibility ♥ 20 Minute Full Body Stretch Workout for Beginners
Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine
Music by iChill Music Factory
Song: My Choice
Album: Ibiza Chill
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