This video is a hybrid sequence of gentle hip opening yoga and restorative yin yoga for your tight hips. For this class I would like you to have bolsters, blankets and blocks. Or if you don’t have yoga props, you can still join us by grabbing pillows, couch cushions so you can set up these yoga poses the same way I am here.

Do you have tight hips? Are you looking for a slow paced and delicious hip opening yoga sequence? I’m sure you will enjoy this 45 minutes free yoga class.

Yin yoga is a slow paced style yoga with poses, or asanas, that are held for longer periods of time. I’m pretty sure that you will enjoy this yin yoga for your tight hips!

Time to grab all your bolsters, blankets and pillows so we can start doing this awesome hybrid of a gentle hip opening yoga and yin yoga for tight hips sequence.

♥ GET MY FEEDBACK ON UR POSES: http://www.brettlarkin.com/uplifted/
♥ FAST TRACK UR FLEXIBILITY (all my tips): http://www.brettlarkin.com/hacks

??Questions??
Join my Private Facebook Group to ask & I’ll answer http://bit.ly/brettyogagroup

♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/

♥ BEGINNER YOGA CLASSES: http://bit.ly/BegYoga
♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga
♥ GETTING MARRIED?http://brettlarkin.com/engaged-yoga-wedding/

♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!)

✔ WEBSITE: http://www.brettlarkin.com
✔ FACEBOOK: https://www.facebook.com/LarkinYoga
✔ INSTAGRAM: https://twitter.com/LarkinYogaTV
✔ TWITTER: https://twitter.com/LarkinYogaTV
✔ SUBSCRIBE: http://bit.ly/SubBrett

Gentle Hip Opening Yoga – Yin Yoga for Tight Hips (45 Mins)

Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

Lose More Weight With These Innovative Tips

Great exercise is a crucial part of the healthy life-style. Preserving a fitness regime will help you to really feel far more lively in all your alternative activities. There are numerous amazing methods to combine exercise in your life-style. Find what meets your needs, and initiate sensing younger and lively these days.

Avoid doing the same workout daily. You may end up giving up if you are not having fun with your exercise routine. In order to stay motivated, change your routine on a regular basis. Switch up the music that you play, or try out different styles of exercise. If you stay up to date with new workouts and try different activities, you can have fun while exercising.

A very important factor you must do is be sure that you figure out every area of the body. You may not need to work through all areas of the body daily, but rather possess a timetable of accomplishing different things and a few of the same workout routines every day. It is important to figure out every area of the body with assorted workouts.

As a result, getting and keeping yourself suit lacks to get the unreachable pinnacle in your own life. It’s only a matter of building up endurance by carrying out one thing you love, a task which gets your heartrate up and you can do no less than a couple of times every week. A schedule that way might not cause you to into an Olympic superstar, nevertheless it can provide a proper body, keep your weight down, therefore making you feel good about on your own.

10 COMMENTS

  1. Hey Brett, I try to choose different yin videos on youtube and I really liked this. Thank you. Will try more 🙂

  2. Are you feeling Nagging joint pains in your legs, lower back or hips? Then go here [Check Details Here==>https://plus.google.com/u/0/109305854848533008884/posts/7uRoP58B2eT ] With these exercises we are targeting the muscle in all planes of movement so the core and abdominal muscles have proper activation, endurance and strength in all planes of movement which leads to a decrease in unnecessary damaging stress on joints.

  3. Lovely class…enjoyed it!…What's the name of the yoga bolsters? They look so beautifull…want them too! Looking forward to your next video…

  4. Wow, this was the toughest class since a long time! I struggled with almost all the poses as I'm super inflexible when it comes to my hips/inner thighs. But thank you for this practice, I'll come back to it so I can gain more flexibility! 🙂

  5. Another beautiful practice. And exactly what I needed today. You are an amazing teacher, Brett. Thank you for giving us the time to restore.

  6. I awoke this morning to receive my You Tube notification on this class. I was thinking an active practice, but when I saw this My body knew this is what it wanted. Thank you, amazing blissful restorative class. The gifts you have to offer in yoga are wonderful. You are my favourite!

Comments are closed.