Welcome to my channel!

I’d first like to apologize for my filming quality in the first half of the video and the smudgy windshield SMH. I’ll be sure to clean that off before I do another video while driving LOL and will do more research on how to get the quality to look better while driving. Secondly, I had filmed a HIIT workout to go with this video, but it was too disturbing to upload. Seriously. After watching the playback of the footage I don’t have the “guts” (pun intended) to upload a workout vid yet — not until I tone up a bit more. That may be taking the easy way out, but I’ll sleep better at night knowing there’s not video out there with my boobs and stomach flopping errwhere. Ya dig? The whole point in uploading this video is so I can get used to filming and editing. It’s more artistic than educational. If you watched I appreciate you!

Follow my weight loss journey on Instagram @http://instagram.com/lovethesage

Ash O’Connor – Vibe
NAIMA – Let Me See You

Improve Your Fitness And Remain Fit

A physically fit entire body is the key to health insurance and energy. Along with excellent nutrients, healthy exercise is instrumental for some time and achieved daily life. Exercising is useful for your muscle mass, coronary heart and imagination. The article beneath includes several tips on building and maintaining a suit entire body.

When performing leg boosts, include two variations. As your calves depend upon two various muscle groups you need to focus on both of them. You are able to do this by undertaking both a standing up and seated leg bring up. This will likely develop overall strength in the calves as opposed to making a single team out.

If you want to improve your exercise, bear in mind, it is perfectly up to you! Suggestions such as the types provided on this page may be able to allow you to and in many cases inspire you, however the effort could only be performed by you. Try to use these pointers, particularly on times when you find yourself sensing a little much less productive.