Hip Opening Yoga – This 40 Minute Yoga flow was designed to bring relief in the Hip & Lower Back area, through various stretches and poses. Gain Flexibility & naturally relieve many pains that you may be experiencing in the lower body, & hips in this Beginners Yoga tutorial! Certified Yoga Instructor Lauren Bringle from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.
NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE
Check out some of Lauren’s other popular videos:
Lauren’s Yoga For Neck & Shoulder Pain
Lauren’s Beginner Handstand How-To
Lauren’s Morning Yoga For Beginners
Google +: https://plus.google.com/u/0/b/1126402…
Music by Jim Butler: http://www.jimbutlermusic.com
Learn more about Laurens practice: http://searchfortheperhaps.wordpress.com
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Maintaining very good fitness and health is an important part of your healthy way of life maintaining fit can assist you are living longer, look younger, and feel much better. Memorizing prolonged physical exercise textbooks or trying to comply with challenging regimens can be overwhelming, but the useful suggestions in this article will assist you to obtain and look after fitness and health.
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