Subscribe to Abby Pollock: http://bit.ly/subAbbyPollock
Watch Part Two: https://www.youtube.com/watch?v=Jn7aGFI_yPA
AmPollo Facebook Group: http://bit.ly/AmPolloTFNFAM
Official Website: http://transformnation.tv/
Watch More TALENT:
Popular Videos: https://www.youtube.com/playlist?list=PLSdeoda939WgPJfU5HVnT–PuZ9pMK6uR
Latest Uploads: https://www.youtube.com/playlist?list=PLSdeoda939WgejWiS_2gInakyZho7MPZn
BOOTY WORKOUTS: https://www.youtube.com/playlist?list=PLSdeoda939WihrkExczODptYN0WQFuhDD
Nutrition Videos: https://www.youtube.com/playlist?list=PLSdeoda939WimtS5ppjgKWhcUVsrbaohA
WHATS UP WHATS UP #TFNFAM!! Today I’m showing you how to burn fat & target butt and thighs with this fat burning interval workout.
The TransformNation Membership program includes:
-Gym workout programs (updated monthly)
-Goal-specific nutrition plans (updated monthly)
-Flexible dieting mini course (including video lessons, worksheets, and step-by-step instructions)
-At-Home no equipment workouts
-Access to “office hour” live stream Q&As
-Accountability challenges (updated monthly)
And NEW this month:
-Warm up activation and mobility routines
-High intensity fat burning cardio interval workouts
PLUS the first look on any new content I’m working on!
Get full membership details and pricing at: http://bit.ly/2q2prmX
The TransformNation membership program makes it possible to keep these workout videos & mini lessons free. Check out all my free workout videos here: http://bit.ly/2oahEpk
SUPPLEMENTS I USE: (use code AMPOLLO for 20% off)
MAN Sports Clean Protein (Peanut Butter Bits) https://mansports.com/product/cleanprotein/
MAN Sports ISO Amino Coffee Creamer (Pumpkin Spice) https://mansports.com/product/iso-amino/
MAN Sports Glutamine https://mansports.com/product/glutamine-100-servings/
MAN Sports Game Day (Sour Batch) https://mansports.com/product/game-day/
MAN Sports Creatine https://mansports.com/product/creatine-100-servings/
About Abby Pollock:
Abby Pollock is a 23-year-old fitness lover living in Toronto, Canada. Pollock is a Mechanical Engineer that has created a successful business off of her love for fitness. Changing people’s lives daily and implying combative workouts and meal plans to achieve their weight goals.
Need to Shape Up? Find Great Advice Here!
A little bit training is one way to produce getting fit much less irritating and complicated. You do not have to invest huge blocks of your time to studying health and fitness, both including the fastest glimpse with the solutions about the subject can supply very beneficial information. This information will discuss just some of the quick tips which could improve your health and fitness IQ substantially.
Keep yourself motivated by striving new pursuits and courses. Consider taking up something you’ve in no way done just before. Consider going for a boxing school or learning yoga and fitness. Maybe you’ve always wanted to ballroom dance. Give it a try, you cant ever have a lot of ways to keep your body transferring and lively.
As you can see, simply being in shape is not difficult to combine into the regimen. Just take the first actions and start your healthier way of living health and fitness plan these days. The rewards will probably be your own for life and also the folks you know are guaranteed to see the distinction inside your look and mindset.