magical weight loss drink for extreme weight loss, how to lose weight fast, apple and chia seeds protein drink, quick weight loss with chia seeds, flax seeds, turmeric.

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UPDATE: Some of you commented that you dont like the thick texture of the smoothie; you can add in 1/2 cup water if you want to thin it out. I personally like this smoothie slightly thicker.

Chia and basil seeds are the same? check this video to clear your doubt https://www.youtube.com/watch?v=Z1vUDvftMhM
have this apple and chia seed smoothie for breakfast and lose weight fast. this is a very filling and healthy breakfast drink. apples are now in season so make use of this amazing fat burning fruit.

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Quick weight loss with flax seeds: https://www.youtube.com/watch?v=yTb2O-zidwo

Quick weight loss with turmeric: https://www.youtube.com/watch?v=qDvGBHuTswA

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

ingredients:
Apple: 2
Orange juice: 1/2 cup
Flaxseeds: 1 tbsp
Chia seeds: 1 tbsp
Cinnamon powder: 1/3 tsp
Turmeric powder: 1/2-1/3 tsp

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa
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DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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27 COMMENTS

  1. This worked! and i just started drinking today and I was so constipated now im not, thank you soo much and i have to mention the flavor and taste of this smoothie is awesomely good!! Thanks again😚😊😙

  2. hello mam …mam kya mai ise night me bna kr rkh skti hu …mai hostel me rehti hun …subh nhi ho pata plzzzz rply krna

  3. This is the first time, I am coming across your recipes. Just the way you explain and share your recipes, it makes me to go ahead and try them out.
    If we have this Apple smoothie for breakfast, how do we go about the diet during the rest of the day ? Is normal diet ok ?

  4. can i add curd instead of orange juice? .. i am having ur banana tulsi smoothie daily for breakfast n its really so filing and i do not feel hungry till lunch..

  5. Of all the diet n nutrition related videos I have ever seen till date, you are the best. Your style of presentation without too much of unnecessary talks, your way of explaining the importance of every ingredient, simplicity of ur recipes can motivate anyone towards a healthy lifestyle. Keep up the good work.

  6. hi nisa I have a body with rapid weight gain tendency. so iam on weight loss journey. since I get night duty in between my dieting gets tough. u know I have a night duty of 7 to 7. so can you get me some tips to strive my hunger strike. since I am in hospital my duties r sleepless absolutely

  7. Thank u for sharing this video Nisa. I will watch all ur videos. It's very beneficial. I'm amazed for ur dedication on making these videos for plp like us . The recepies are very simple n available easily at home. I can't wait to try this apple smoothie .. looks great.
    Thank u . 😍

  8. Hello ma'am. Your channel is really informative and the recipes you give are quite easy to prepare. A great job you are doing there! 🙂

    Ma'am I wanted to ask that after I drink the 'Turmeric tea DIY mix' tea in the morning, would it be fine to consume this smoothie after 30-40 minutes of doing so?

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