Step by step tips on how to lose belly fat in 5 days by doing these 4 things. Often people tend to ask how can somebody lose belly fat in one week, or in 10 days etc.? Well, it’s not that difficult when you understand how people lose weight, and where the extra pounds drop off from. When you burn fat to lose weight, you lose excess fat all-over the body. However, most people will lose more excess fat from the stomach, and the reason is simple. Most people carry excess fat around their belly, so if you lose 10 pounds, for example, in 10 days, chances are that you lost between 3 to 5 pounds of belly fat.

Get in Shape by Using These Ideas

Lots of people feel that they are fully aware all they should learn about maintaining their selves in top condition, but you can understand new things that could strike your exercise program up a degree or two. The powerful tips found in this article will help you do this, starting these days.

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Bad exercise can be quite problematic, but with some work and several determination, you will get far better at it. It really requires analysis and inquiring your doctor what you can do and ways to technique it safely and securely in order to achieve your workout goals. Do a love and try utilizing the over ideas to help to improve your workout goals.


  1. It's not possible and healthy to lose belly fat in 5 days…okey I had my own journey and I'm gonna tell u the truth it's gone take a long time and hard workout to lose weight healthy all u have to do is to drink much water and do some workout

  2. The jogging method is so easy for me. I have this machine thing that does the leg workout for me.

  3. Actually one of the best things to lose weight is to dance that's for a while those are my mom dance because she's in a country club in Gastonia for free hip-hop dance classes I mean like you can lose a lot of weight just from dancing

  4. I'm going to a trampoline place called hanger five and after five minutes I get exhausted from all the jumping and running so tonight I'm going to try and keep bouncing non stop but maybe a few brakes otherwise I could end up hurting myself.

  5. 2:06 "for your fix…."
    me: So being healthy is like a drug, and drugs are bad, so being healthy is bad….. (grabs a bag of chips and sits in bed) I guess I need to be lazy so I don't become an addict…. My mom must be proud

  6. I honestly really love this, I shared, liked, and subscribed. Thank you so, so much. I can honestly see a difference now after 6 days ❣️

  7. What about having honey..lemon..ginger ..acv maybe a little turmeric sometimes in a tea in the a.m

  8. To the people who comment none of these help. IM WITH YA. I've been going to the gym for a year in a half and haven't lost a pound. I eat healthy as fuck too

  9. You can't drink too much water because your sodium will drop and you will drown and die slowly without knowing

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