Hello, Welcome to the beginning of my Weight Loss Fitness Journey!!! Hope you all enjoy my video, please give it a thumbs up and subscribe for more.
W E I G H T L O S S S T A T S:
☆Starting Weight: 228.4lbs (July 10, 2016)
☆Current Weight: 228.4lbs
☆Goal Weight: 130lbs
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♡I N S T A G R A M: cindys_fit_vida
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▷Scale I’m currently using: https://amzn.com/B00N9ENKDI
▷Polar FT4 Heart Rate Monitor: https://amzn.com/B005M1P85O
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Thank you for watching!
Low-cost And Successful Approaches To Get Fit
To have the most from your exercise program and diet program, you should have the proper info in order to make the best choices it is possible to on your own. Listed here are a number of tips on how you can get to the very best condition of your life and stay this way.
Rewarding yourself on your journey is a great way to stay motivated. It is not necessary to wait until you have reached your final goal to celebrate. Don’t go overboard with rewards. Think about a small portion of your favorite food, or a new piece of clothing. Regardless of your choice, be certain that it is something you love and something you can afford. You will go further if you have sufficient motivation.
By using these tips, you will be able to start working out each week. Monitor exactly how much weight you get rid of should you need some thing to inspire you. You must view a difference in your appearance at yourself: perhaps you can even get new clothing and make new friends because of your self-confidence.