MAKE CLIMBING YOUR BEST FRIEND AND LOSE WEIGHT.. – http://www.preciouskin.com/wordpress/2015/05/23/make-climbing-your-best-friend-and-lose-weight/

Easy Exercises I personally do 🙂 – http://www.preciouskin.com/wordpress/2014/01/31/easy-exercises-i-personally-do/

DISCLAIMER – This suited me big time . I ain’t liable if it doesn’t suit u.

Playlist of ALL MY WEIGHT LOSS VIDEOS – https://www.youtube.com/playlist?list=PLLAQkj7s3ft-8ll1we4mCAD-GbWvjEUc9&jct=fuyvfJsgu-ZIb7WCJLaGNnuAUK0x8g
WEIGHT LOSS DRINK | Benefits of Pineapple & Turmeric Juice | DRINK FOR Glowing Skin , Arthritis | – https://youtu.be/bZJeYnf4b9Y

https://youtu.be/s8D6CeojW24 – POha
Last video – https://youtu.be/uC5EeBiYtac
Mum’s Channel – https://youtu.be/rjTev0Lc7mM
The Best Moisturiser Review- Chanel Hydra Beauty Nutrition nourishing and protective cream – https://youtu.be/UBEXti3j4MU
Mom’s Favourite Avocado Pack – https://youtu.be/BW6bKdna0fg

Is this the BEST SUNSCREEN not to get TANNED ? Korean Product | – https://youtu.be/3tjdQu9t0v8

THE BEST SUNSCREEN AVAILABLE IN INDIA -Neutrogena Ultra Sheer Body Mist – https://youtu.be/A9Zg-mN3XD0

BLOOD GROUP DIET – https://youtu.be/YGwzGmQRcNY

Dark Circle Oil , Puffy Eyes , Wrinkles, Pigmentation? Homemade Natural Effective Remedy – https://youtu.be/aJWrjiZFc-o

I am Priyanka George from Mumbai, India who loves to make videos on DIY- Skin, Hair and Health care, Weight-loss tips and exercises, Healthy food and drinks, Makeup Tutorials ,Reviews of Products and Restaurants and lots more. So do SUBSCRIBE so that whenever I make a video you will get notified 🙂

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Get in Shape by Using These Ideas

Bad fitness can negatively have an effect on you, each personally and psychologically. You should do plenty of your homework so you don’t seriously harm oneself hitting the gym. There are many tips shown below to help you get started with a training routine that can work for you and your targets.

Try not to workout your reduce and upper extremities about the same time. This may lead to injuries or muscle tissue strains. As an alternative work on your upper body one day, and your reduce physique the very next day. As an illustration, when you work on your legs these days, work on your arms the next day.

Mentioned previously well before at first in the article, fitness is very important, because it makes certain an extended healthful lifestyle with minimal to no worry of illness or disorders. Possessing appropriate fitness is just not as tough as individuals feel, and also the tips found in this post, anyone can be fit.

34 COMMENTS

  1. mam mere pass viva fitness nhe hai but simple elleptiacal hai me inshaAllah kl se proper start karonga

  2. mera body fat 25 % h meko 9% pe aana h or mera fat mere.belly area ke pas h what to.do please reply mam.

  3. Is it helpful for ready info belly area and butt ..? Beaches I m planning to buy that ??

  4. Ap boht fazol baaten karti hn acha ni lagta to the point baat na katna ur ether udtee ki hankna…ha ha ha😂

  5. I really looking for one machine for weight loss.useful info.i really likes ur videos

  6. Mam why ur Hindi accent is like this. It seems u r doing overacting. Sorry mam but it feels irritating

  7. I want to lose 15 kg in 3 mnth can i achieve it by using this machine? I have it in my hom..

  8. hello mom …mein ny ajj ae treadmill lia hai ….kia treadmill b best hai weight loss ky liay ….but mera weight itna nae hai ..my weight 50 kg ang age 18 :*

  9. Yes elliptical machines are easier on the joints than treadmills. And give you a full body work out.

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