❤(OPEN ME IN HD 1080p)❤
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“Monday Madness”….Hey guys wassup ! I really hope u guys enjoyed this H.I.I.T workout. I know I did and i burnt some serious calories. Try doing this workout it worlds TRUST ME 🙂

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❤Teami Blends Used : (detox tea)
http://www.teamiblends.com/Teami_Skinny
Use my DISC CODE (POINTE15) too receive 15% off
❤Whey Protein Used : (good stuff)
https://www.amazon.com/gp/aw/d/B009K6XTI0

❤PRE-WORKOUT (C-4 ripped)
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Thank you for SUBSCRIBING, LIKING, and COMMENTING down below please stay tuned for more upcoming videos !
Love,
ASH POINTE

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A good idea to lose weight is always to join a leisure time activity. Cardio can be quite dull and plenty of folks loathe the notion of working in place with a treadmill. Enrolling in a leisure time activity will keep points intriquing, notable and you’ll be also burning plenty of calorie consumption at the same time.

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26 COMMENTS

  1. Hey Ash do u take pre workout Do it give you the jitters. Can u show the kind u take do it help you and where can I get it. Do u take fat burner pills.

  2. Glad you are better!!! What are your suggestions are substitute exercise for burpees and mountain climbers, if you have had shoulder injury?

  3. Thank you for this !!! Just what a busy mom needs. 20 mins & done. Welcome back , keep up the great work !!

  4. glad your feeling better and ready to go! Look at you go! It looks as though you got your wings back and you were flying! I don't know if you cut your hair if you did you look great and you don't have to worry about maintenance as much hope the family is well also look forward to your next installment.

  5. So happy you're back and feeling better! I would love to see a video about buying healthy food on a budget

  6. I will be doing this routine. Thank you! 🌺 Question: when going to parties/get togethers how do you manage self control when it comes to what you eat? Any tips?

  7. I just wanted to say that you are an inspiration! If you have any tips to help me lose my belly fat, I would really appreciate it. I'm having such a rough time…

    Thanks for all that you do!

  8. Hello, welcome back. Thanks for all of your positivity. One question/concern that I have is, I have quite a bit of weight to lose, how do you suggest that I avoid lose and sagging skin?

  9. Ash, I was so excited to see that you posted a video welcome back😊👍🏾, friend of mine recently gave me her treadmill so this is such a great workout that I can do in my apartment. I just want to thank you again for being so open and honest and for just being a great motivation in my life, you have no idea how you've changed my life and how you continue to change my life thank you so munch , looking forward to Friday's video.💪🏽💪🏽

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