Nike Hat: http://amzn.to/2fcYmMU
My Sunglasses: http://amzn.to/2fdiqhX
Apple Watch: http://amzn.to/2fdBeOe
Foam Roller: http://amzn.to/2vT0sWf
Yoga Mat: http://amzn.to/2fd2vjS
Blender Bottle: http://amzn.to/2ig8aqi
Jump Rope: http://amzn.to/2uTt4lc
Leg Resistance Band: http://amzn.to/2ig18C7
Work Out Bands: http://amzn.to/2ihaNs0
Beats: http://amzn.to/2vSZbyD
iPod Shuffle: http://amzn.to/2uTGSMl

🔥 SHOP MY CLOSET ON POSHMARK ➡️ https://goo.gl/JAKjR6

♡Twitter: http://www.twitter.com/akaydoll
♡Instagram: http://instagram.com/akaydoll
♡Snapchat: Kayla.Lashae
♡Spotify: https://open.spotify.com/user/kayla_lashae
♡Facebook: http://www.facebook.com/kaylalashaeofficial
♡SoundCloud: https://soundcloud.com/kayla-lashae-7
♡My Vlog Channel: http://www.youtube.com/akaydollx2

What I use to Film My Videos:
Vlogging Camera // Canon G7 x: http://amzn.to/1JOS75g
Cannon 60D: http://amzn.to/1JOSblk
Canon 16-35mm Lens: http://amzn.to/1JOScWp
Canon 24-70mm Lens: http://amzn.to/1TBfxP4
Rode Mic: http://amzn.to/1T86nwk

Thank you dolls SO much for watching! I luh you lots! Make sure to comment & subscribe for new videos every week! XOXO

Slim Down With These Great Ideas

As men and women age group, they frequently allow their physical fitness slide. The challenges of any work(s), spouse, and children usually acquire precedence over training. In case you are fatigued of the way you possess allow the body slide, then stick to these physical fitness suggestions listed below. They will allow you to end up in the shape that you were in when you have been a teen.

It is very important truly press yourself when you find yourself training if you would like make the most of your physical fitness program. Many people ought to work with private coaches since they lack the travel to stimulate their selves to press as tough while they possibly can. If you cannot stimulate yourself, you might want to work with a fitness instructor.

While we stated in the beginning, information is the thing that will allow you to make your correct alternatives. Confusion and common myths about physical fitness will make it easy for just shrug them back and claim that you can’t practice it. If this article has proven you anything, hopefully it is actually that being match isn’t as tough as you thought it was.


  1. Happy Saturday, dolls!!! I'm back with a new video today. I should have a new vlog up tomorrow as well!!

  2. I like to use wireless headphones and sync to my phones Bluetooth so the wire isn't a nuisance.

  3. Going to look into foam rolling. & I enjoyed the video!! Need to add some resistance bands to my bag!

  4. I just wanted to say I've been watching you for a few years and you really have helped me become more confident. I work out more, I'm more than happy to be riding solo and have also found my personal style for clothing and how I go about my day. Thank you for your consistency and always keeping things upbeat. 💎💎💎

  5. Thanks for the Spotify link. I'm definitely going to listen to some of the songs on the Run Gurl playlist during my workouts. Happy weekending 😃

  6. Totally agree with the hat thing indoors! I've started wearing a hat and putting on my headphones while I workout. Helps me stay focused for sure

  7. I missed you so much 😫😫😫😫. I was literally having withdrawals 😂😩. Love this video as I love you &&& your style & vlogs. 🙃❤️. You're the best ❤️

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