I’m pretty excited about today’s flow because balancing poses are some of my favorite go-to postures when I want to flow at home. This means that in today’s class we’ll be spending lots of time standing up and moving around to challenge our body’s balance and introduce some new poses into our repertoire 🙂
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If you frequently take advantage of the justification that you’re just too busy to workout, 1 day try scheduling in a swift period of something you love. Take a look again on your time to see should your productivity definitely endured. Generally the correct answer is no, and you will definitely have just eliminate yet another justification not to workout!
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