Weight loss is hot topic and it actually requires heat to increase metabolism and cause weight loss. Check out this Qigong (Chi Kung) practice for increasing breath, heat and Chi in the body for the purpose of Chi generation and weight loss. For more Qigong videos including Qigong videos for weight loss go to our site.

Other Qigong Teachings:

Qigong Weight Loss
Qigong Losing Weight
Qigong Training
Chi Generation
Qigong for Back Pain
Qigong for Sleep
Qigong for Healing
Qigong for Acupuncture
Qigong for Massage

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What is Qigong?

Traditionally Qigong is referred to as the skilled cultivation of universal life force. Quantum physics is arising and from that rising we are realizing that we are what the physicists call the observer, the consciousness of life that observes life. We are realizing through our western science and our experiments that we, have the power to influence anything we observe with our intention and our energy.

For over five thousand years Masters of Qigong have done their own experimentation and have embodied much of what we like to talk about in the west. They have demonstrated feats of the seemingly impossible. Whether it is Shaolin Monks bending a metal sword against their throats without injury or a group of Medical Qigong Doctors in China who dissolve a cancer tumor in a patient within three seconds, without the least physical touch: these are stories that point to a great power, that we have the ability, to access.

I personally used Qigong and Medical Qigong practices to heal my back of a severe spinal disease that my physicians told me would cripple me by the time I was thirty years old. In my early twenties I used Medical Qigong practices to dissolve what my physicians called a biological panic disorder. I used Medical Qigong to heal my hand after having broken it in three places following a Martial Arts Demo gone bad. I healed my hand in half the time it takes to heal broken bones.

In these Qigong classes I teach people to take charge of their lives, heal themselves, better themselves and the lives of others.
“David Coon has clearly developed a deep mastery of Qigong on a variety of levels during his many years of study and training. David has a true talent for transmitting the essence of Qigong through a mixture of theory, practical examples, anecdotes, guided exercises, and simply through his presence. David has the ability to intuit how best to lead a class based on the collective energy of those in the room. David provides the student with opportunities to embark on a journey of self discovery that brings us deeper into ourselves and to better connect us with our surroundings.”

Phillip C. – Professor of Physics Boulder, CO

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Effective Ways to Achieve a Healthy Body

For many people, getting into good shape may seem like an impossible process. It takes time as well as stamina and doesn’t look like all of that fun. Even so, with the correct exercise strategy, tailored to what to do and what you get pleasurable, getting into good shape and keeping match can be quite a long-term pastime. Following are a handful of suggestions to get involved with the golf swing of points.

When you are utilizing weights as part of your exercise, put using the same bodyweight or weights. This will be significant due to the fact constantly having to change weights disrupts the stream of your own exercise and needs time to work. Opt for a bodyweight or weights that you are currently comfortable utilizing all through all of your program.

Bad health and fitness can be very difficult, however with some operate and a few perseverance, you can get much better at it. It really requires research and inquiring your doctor what you can do and ways to approach it safely and securely to help you achieve your fitness goals. Do yourself a favor and attempt using the over ideas to help to improve your fitness goals.


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