This class covers a range of fundamental yoga poses with ample verbal instruction and alignment reminders. There are no chaturangas in this class and no tricky transitions between poses.
Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:
Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (http://casacoloradocr.com/)
Visit us Online: http://FiveParksYoga.com
Follow us on Facebook: https://www.facebook.com/FiveParksYoga
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Do you have a class request for Erin? Let her know!
Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/
Produced by Tamarindo Films: http://tamarindofilms.com/
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