SUBSCRIBE:https://www.youtube.com/channel/UCJkxjzp8DFadQRiJp3yUdKg

INTERVAL 1: CARDIO
INTERVAL 2: BUTTY SCULPT
INTERVAL 3: CARDIO
INTERVAL 4: BUTTY SCULPT
INTERVAL 5: CORE

COOL DOWN STRETCH VIDEO LINK:

POST BEFORE/AFTER PICS ON FB/INSTRAGRAM OF YOUR SWEATY BODY!

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AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercises shown.You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge AngieFitnessTV from any and all claims or causes of action, known or unknown, arising out of AngieFitnessTV’s negligence.
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#angiefitnesstv #cardio #strengthtrain #weighttrainingforwomen #weighttraining #strengthtraining

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5 COMMENTS

  1. absolutely loved this one! And because I'm a sucker for punishment, i added ankle weights.Thank you far another awesome work out

  2. After processing, just have to add my butt? On FIRE! Thanks for that! As a suggestion, could you add a cool down that will provide relief for the specific muscles used in that workout? It would be much appreciated! Thanks again, Angie…you rock!

  3. I sure appreciate that you crank out amazing step routines…your leg work?! Ridiculous and awesome! Thanks for these intense and effective 30 minutes!
    😅

Comments are closed.