What are the best fat burning workouts for men? This brand new video will organize 4 of the best fat burning exercises for killer fat burning workouts to show you how to lose belly fat fast…WITHOUT cardio.
This is one of the best fat burning workouts for men because they will also help you increase testosterone, leanness and mass.
This is a protocol that helps me stay lean all year round and has been so effective that I built an entire program around it called Shredded In 6, which you can learn more about at the link below.
…How Would You Like An Entire Year’s Worth of Brief But Brutally Effective Non Cardio Fat Loss Workouts To Reveal A Shredded Physique Just Like the One You Just Watched?
If so, I’ve set up a private invitation link just for my YouTube fans:
This page may revert back to the full price without notice so grab Shredded In 6 while it’s fresh on your mind and if you’re serious about experiencing the best way to lose belly fat fast without wasting your life on a treadmill.
Here’s the 11 week progression model for the workout… I included the weights I’ve used when I went through this barbell complex workout myself… think you can beat me?
Week 1: 5 sets of 5 @ 135lbs – 2min Rest at the end of each complex.
Week 2: 7 sets of 7 @ 135lbs – 2min Rest at the end of each complex.
Week 3: 8 sets of 8 @ 135lbs – 2min Rest at the end of each complex.
Week 4: 8 sets of 10 @ 135lbs – 2min Rest at the end of each complex.
Week 5: 10 sets of 10 @ 135lbs – 2min Rest at the end of each complex.
Week 6: 12 sets of 6 @ 155lbs – 2min Rest at the end of each complex.
Week 7: 12 sets of 7 @ 155lbs – 2min Rest at the end of each complex.
Week 8: 12 sets of 8 @ 155lbs – 2min Rest at the end of each complex.
Week 9: 8 sets of 8 @ 165lbs – 2min Rest at the end of each complex.
Week 10: 9 sets of 8 @ 165lbs – 2min Rest at the end of each complex.
Week 11: 10 sets of 8 @ 165lbs – 2min Rest at the end of each complex.
Make sure to subscribe to the YouTube channel and my Facebook fan page for the newest videos that will teach you the best muscle building techniques and strategies:
YouTube Channel ► http://vdflink.com/bvvu4
Instagram ► https://www.instagram.com/vincedelmonte/
Want to grab the Modus clothes I was pimping? Use coupon code VINCE10 for 10% Off at www.ModusApparel.com
Vince Del Monte
Honors Kinesiology Degree
PICP Level 1 and 2 Certified
BioSignature Modulation Practitioner
PIMST & FFT Certified
Precision Nutrition Certified
Fun Ideas That You Can Include in Your Exercise Program
We all know remaining suit is vital, particularly with weight problems charges in the usa rising rapidly. Want to sort out, but don’t possess any excellent ideas? There are lots of ways to work towards your individual fitness, and this write-up represents some great ways to enjoy yourself although exercising and remaining healthier.
If you are jogging on the fitness treadmill machine for exercising, do not maintain into the rails. You may contact them for harmony but you must not need to maintain on when jogging or working. If you do have to carry on, you really should take into account reducing the strength stage as it might be a lot of.
Mentioned previously initially of the write-up, preserving your exercise and fitness while you era is vital to residing a long healthier existence. Bone fragments be a little more fragile while you era, making it harder to recuperate from accidents. Implement the advice from this write-up to help you keep your fitness as you get older, and to maintain your bones healthier and powerful.