Today I hit he gym and go through a full body TRX Workout. Some of the exercise we do are TRX Hand Release Push-Ups, TRX Row, TRX Reverse Fly, TRX Squats, TRX Jump Squats, TRX Atomic Push-Ups, TRX Tricep Press and TRX Bicep Curls. I go through each exercise once. The full workout consist of 3 rounds of this. USE IT OR LOSE IT!

Fat Burning Cardio Workout:


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  1. We have these bands on our racks in the weightroom at our school. We do all of these workouts. It is hard, especially if you're already fatigued from running and weightlifting for the football season.

  2. I notice that you use your elevation mask a lot. When you first get an elevation mask is it hard to adjust to

  3. Very inspirational I've been wanting to work out ALL SUMMER and I've never took it seriously bc I'm pretty slim yet I've been getting a little of a tummy it's not really noticeable if I have a shirt on but I really wanna tone my stomach! You have me ready to work.

  4. bruh i wont make no gains doing this softy workout xD. release pushups do nothing but take the tension off ur chest when u go all the way down

  5. Your workout vids are an amazing combo of motivation, humour and useful info! I'm just starting out but these vids are getting me pumped. That door part opening by itself was kinda creepy

  6. man tpindell get his own shine on his channel leave dashie out no disrespect thats mah nigga but dis is tpindell not Tpindell X Dashie!!

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