Wedding Day Yoga: Yoga Poses to help calm your nerves, center yourself and open your heart.
Liz Wilson demonstrates how to do seated yoga meditation and breathing.
View Entire Wedding Day Yoga Pose Series: https://www.youtube.com/playlist?list=PLYm6Tu19Y17YPSvtIdgaRoaGTrBju1dXC
Model and Instructor:
Liz Wilson http://lizwilsonyoga.com/
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