This 15 minute yoga is the perfect combination of yoga and core exercises that will get your abs burning. The perfect combination to get your heart rate up, stretch any tight muscles, and tone every area of your waistline.

If you like this yoga workout, try these videos below:

Yoga Workout For Core:

Yoga Workout Challenge:

Yoga Workout For Lower Body:


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  1. Oh gosh, my 4 year old just tried doing some of the moves on here & he totally fell into the coffee table 🙈

  2. I'm enjoying all of your workouts, this has been a very challenging one but after 3 mornings I'm much more solid and steady with my side planks. Keep up the posts and thanks for sharing.

  3. I'm trying my best to complete this video! I find side planks so hard to do so i will keep doing this until i get it right! Love your videos, thank you 🙂

  4. I'm usually really good at sports, but I am incapable of doing most of what she does in this video.. Damn I feel so bad right now haha

  5. Hope you guys enjoy this class. If you do, give it a like leave a comment or share it through socials! If you want to help us keep this show on the road check out our book or dvd program on our website. And don't forget to subscribe to our Channel if you haven't yet!! ❤️ http://bit.ly/2pjdN5q
    Lots of love and light to you all.
    Juliana & Mark*.

  6. Wooh! That was an awesome and challenging little core workout! I'm sweating! Thank you 😘❤️❤️❤️

  7. Will this work lower core? I'm hoping this will help for women who have had kids and want to work on those stomach muscles.

  8. Hi BB! Your videos are beautiful and i love it. We are practiced with my husband yesterday one of them and was really heard :). Great job

  9. Incredible!! each time you're posting a new video it becomes my new favourite video ! lol thank uuu so much!! kisses , Marie

  10. This was frustrating to do just because I do not have a lot of muscle strength in my arms. I could not support my weight 🙁 Nonetheless, I felt my core muscles working (and of course my arms).

  11. COOL – THANKS A LOT!!!
    and where are you there? Would love to stay there for a while, too! Could you give me some support (adress …), please???!!! Thank you so much in advance 🙂 loveyou

  12. Love what you guys are doing! Keep up the good work. Beautiful and easy to follow along with!

  13. can you please do a beginner yoga video as i find your poses too advanced for me…pretty pls.wanna eventually be as graceful as you are:)

  14. Hey BB!! I hope you get to see this (people on the coment section may acctually help me with a couple of thumbs Up).
    I was wondering if you can tell us what kind of music do you guys listen to… idk just a thing I wanna know !]
    Cheers from Chile!

  15. Whew that was tough! I'm nowhere near as advanced as Juliana but at least I try my best and that's what counts 🌻

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